Table of contentsImpact of the experience of puberty on a person's identity, self-esteem and body image personConclusionReferencesPuberty is a natural process that everyone goes through in their life. Although it is natural, not all children and adolescents will experience puberty at the same time and rate, with puberty coming with its own challenges for children and adolescents as they try to understand the changes that occur in their mind and their body, the feelings they experience. felt, how to cope with the pressures of daily life. I will describe the experience of puberty in this essay, its effects on children and young people, particularly how it changes their self-esteem, body image and general well-being. Say no to plagiarism. Get a tailor-made essay on “Why violent video games should not be banned”? Get an original essay Girls tend to begin puberty earlier than boys, with the average age being 11, but can be as early as 7 years old, with the average age of boys being 12, the earliest being 9. Although puberty can begin at a young age, the brain is not fully developed until the early 20s. This is when puberty can cause mental changes, with the body becoming more mature and the need to show independence because it is growing, but the brain is not yet developed enough to be able to cope with the Mood changes that puberty brings that can lead to anger, boundary crossing, and difficult behaviors in adolescents. Mood may also be affected due to the change in sleep patterns brought on by puberty due to hormones. Teenagers tend to sleep less but become more tired and frustrated due to increasing demands at school. Bodily changes can also lead to anxiety about how an individual looks and feels and how their peers perceive them. Due to the wide age range at which puberty can occur, individuals may feel embarrassed because they are developing before their friends or falling behind. Both can lead to peer bullying.Impact of the experience of puberty on a person's identity, self-esteem and body imageIdentity: Identity is who you are, what makes you unique or what makes you similar to others. What you believe in, the clothes you wear, and the music you like can all be attributed to your identity. When we are children, we begin to learn who we are from the things around us as we learn and grow. But it's not until adolescence that we begin to think about how successes, failures, beliefs, and illness can affect our identity. Having a negative outlook on how you perceive yourself can cause anxiety and depression in an individual and is more noticeable during adolescence. . A person's appearance may no longer match their peer group. An individual may be very intelligent but does not want to be called a geek by their friends or consider themselves worthless. Teenagers can sometimes try too hard to conform instead of developing their own identity out of fear of rejection. This in turn can lead to the development of mental health problems. Having a positive view of self-esteem and identity can interfere with positive mental health. Self-esteem: How a person feels and how they perceive themselves impacts their self-esteem. People with negative self-esteem might be more, 15(4), 885-907.