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  • Essay / Ways to Not Be Exhausted

    Have you ever been exhausted on a Monday morning and felt like you needed more sleep? Do you hate waking up early in the morning every day? Almost every weekday, high school students wake up at 6 a.m. to get ready for school. Most high schools start around 8 a.m., which is too early for teenagers' minds to function properly. Schools need to make sure their students are well rested and ready for a long day of learning. School is expected to start later in the morning, so students can get the recommended nine and a half hours of sleep. Students will be more attentive, which will help them learn, and teachers will also be more alert and in a better mood. As a result, students will have better focus, energy and attitude in their studies. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get an Original Essay Students need a lot of concentration to work hard. When they are exhausted and tired, they are unable to think. Additionally, students must be wide awake in their classes to be attentive. For example, when solving math equations or writing an essay, if they lack sleep, they will make many mistakes and will not be able to complete their tasks as expected by teachers. Especially when it's the first class of the day, many students fall asleep and miss their class's lessons. Schools should start at 9 p.m., and instead of ending at 3 p.m., schools should finish around 4 p.m. For example: Let's say a student has a lot of homework that evening and he goes to bed around noon after finishing all his work. This student would not be able to wake up early in the morning to get ready for school. If they are a morning person, they can go to bed early, wake up earlier and still do their homework. Whether morning or evening, the student will be well rested and fresh for the entire school day ahead. Energy is also very important for both students and teachers, instead of being exhausted and late for class, students would have more energy without being late, and they would be well prepared. Students will work much harder if they are not sleep deprived. It takes energy to get good grades and gain alertness. More sleep is healthier for students and better grades are achieved. Students who start early are more likely to skip breakfast. Without doing so, they do not perform well in school and do not engage in as much physical activity. No one likes getting up early when students aren't getting enough sleep and are skipping school. sometimes just to catch up on sleep. If school was pushed back to 9 a.m., students and teachers would be much happier and healthier. Parents will also appreciate this because students will get better grades and participate more in physical activities. They will be focused and attentive, and what's more, students will be less late for school. Students will also have a much better attitude towards homework because they will be able to complete it in the evening and perhaps study in the morning as well. Instead of teachers getting up at 5:30 p.m. to prepare for lessons, teachers will also be happy to sleep in. Keep in mind: this is just a sample. Get a personalized document from our expert writers now. Get a custom essay paperSchools should start later so that students have better concentration,.