Have you ever felt unhappy? And have you reached the point where you contact your parents or your teachers? but all they say is "it's just a teenage phase, stop being so ridiculous, you're not depressed!" But you really feel like you can't escape the feeling of being worthless and miserable. I think we've all had unhappy times in our lives and it was just swept under the rug because we're "just teenagers" and it was blamed on our raging hormones. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get the original essay Now, schools are the places where students aged 5 to 17 spend 6 hours a day, 5 days a week studying. You could potentially describe the school as a “second home” since we are there for the majority of our young people. Many friendships and relationships were formed during our 13 years at school. This is where we find our value. Whether in sports, academic success or popularity. This is also where mental health issues arise. It is a fact that no person reaches grade 13 without experiencing a lot of stress and pressure. Most girls at Marsden will relate to this as our school has a very good reputation for 'top grades' in Wellington. I can guarantee that every student feels the pressure that our peers, our parents, or even our teachers put on us to follow the school motto; what is; “Aim for the highest.” These high expectations and pressures placed on Marsden girls make us believe that in order to be fulfilled and happy with ourselves, we must "aim for the highest", which simply means that we all strive for excellence and if we receive another note than that. , that means we've done a terrible job and we're really disappointed in ourselves. In addition to academic stress, it is also likely that most students face social exclusion and bullying. I think it is extremely important to educate children from the age of 5 about mental health, in order to prevent mental illnesses before they start. Quite simply by teaching us coping mechanisms to better manage our emotions. Nowadays, we all generally wait until someone is suffering from a mental illness before we act. In most schools, mental health is mentioned once or twice, perhaps in assemblies or health classes, but we only get help if we go straight for it. This leads many students to put their mental health issues aside and hide them from everyone. So this is one reason why mental health should be part of the New Zealand school curriculum, so that students don't have to seek help themselves, but are provided with resources and knowledge as part of an open class discussion to help us understand how to address issues. emotions that could prevent dangerously chronic illnesses. Every school around the world takes care of the physical health of students through physical education. Physical education has been compulsory in schools for over 100 years and teaches us about nutrition and the benefits of exercise on our bodies. Why is mental health not considered as important? We recognize financial awareness as well as physical health as areas that are of the greatest importance to us. We believe they will create a sustainable future for our generation and generations to come. The disease.