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Essay / 10 Ways to Use Apple Cider Vinegar for Sinus Infections
Apple cider vinegar is considered the holy grail of beauty products due to its many health and beauty benefits. Apple cider vinegar is also known as one of the best remedies for sinus infections. Although there are many sinus infection remedies available in the market, most of them do not prove to be effective. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get the original essay Sinus infections block the sinuses, causing pain and a feeling of suffocation. Apple cider vinegar helps counter this in the following ways: CLEARS NASAL CONGESTION – Apple cider vinegar consists of an assortment of nutrients and vitamins like vitamins B1, B2, A and E, calcium and magnesium, which helps clear your sinuses. MUCUS – Apple cider vinegar helps thin mucus, which helps you breathe easier. PREVENTS THE GROWTH OF BACTERIA – The acidity of apple cider vinegar acts as an antibacterial and prevents the infection from becoming too serious. ANTIBACTERIAL AND ANTIFUNGAL PROPERTIES – Prevents the growth of unwanted organisms that could otherwise complicate your infection. Below are the 10 best ways to treat your sinus infection with just apple cider vinegar. APPLE CIDER TONIC: For internal use: Mix 1/8 to 1/4 cup apple cider in a full cup. of water and sip it throughout the day. DIRECT USE: If you don't mind the sour taste, you can directly take 1 tablespoon of apple cider. Use it daily 3 times a day to clear your sinus infection. (Taking a tablespoon of apple cider even after infection may prevent it from recurring.) APPLE CIDER RINSE: Add 1 teaspoon of raw, organic apple cider vinegar to 1/2 cup lukewarm filtered water. Stir the solution to mix it well. Pour some of this mixture into the palm of your hand and sniff it with one nostril while keeping the other closed. Do the same for the other side. APPLE CIDER VINEGAR DRINK: Take 2 tablespoons of raw organic apple cider vinegar and mix it in 8 ounces of water. Regular consumption will help you get rid of your sinus infection for sure. (It can also be used as a gargle if you have a sore throat accompanied by a sinus infection) APPLE CIDER VINEGAR STEAM: Things you need: Water - ½ cup Apple Cider Vinegar - ½ cup A towel A saucepan Procedure: Pour the apple cider vinegar and water into the saucepan and stir well. Put the mixture on the fire and heat it for a few minutes. Remove it from the heat. Drape a towel over your neck and head, keep your face above the steaming pan, and inhale deeply. Follow this for a few days to cure your sinus infection. CIDER VINEGAR AND HONEY DRINK: Mix 8 ounces of warm water, 1 tablespoon of honey and 2 tablespoons of apple cider vinegar. Stir well and drink. Use this remedy frequently to cure your infection. APPLE CIDER VINEGAR DECONGESTION: What you need: Apple cider vinegar – 1/4 cup cayenne pepper – ½ teaspoon powdered ginger – ½ teaspoon organic honey – 3 tablespoons lemon juice – 1/4 cup procedure: In a saucepan, mix apple cider vinegar and lemon juice well. Put it on the fire and heat it for a few minutes until.