At the most basic level, psychological well-being (PWB) is much like alternative terms that connote positive mental states, such as happiness or satisfaction, and respect, this is not necessary. , or useful to highlight the fine distinctions between these terms. If I say that I am happy, or terribly happy with my life, you will be pretty sure that my psychological well-being is rather high! In fact, PWB has 2 necessary sides. Chief among them refers to the extent to which individuals experience positive emotions and feelings of happiness. generally, this aspect of PWB is called subjective well-being (Diener, 2000). Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get the original essay Subjective optimism may be a necessary part of overall PWB, but on its own it is not sufficient. To check why this is often the case, imagine being somewhere you enjoy immensely, perhaps sitting on a yacht in the sun, with your favorite food and drink and reasonable company - or alone if that's like you wish. he! for many that would be awfully nice, for a week or two but imagine doing it not just for a week but forever! There are only a few people who would find this prospect pleasant. The recent expression is also true, you'll have too much of a good thing. What this example reminds us is that to truly feel reasonable, we need to experience purpose and meaning, as well as positive emotions. Thus, the two essential ingredients of the PWB area unite the subjective feelings of happiness caused by something we tend to enjoy and therefore the feeling that what we tend to do with our lives has meaning and purpose. The term “hedonic” Human beings are generally used to talking about subjective feelings of happiness and, the lesser known term “eudiamonic” well-being is used to talk about the useful side of PWB. Scientist Carol Ryff has developed a very clear model that breaks down eudaimonic optimism into six key elements. Ryff's model is not simply based on the feeling of happiness, but draws on Aristotle's Nicomachean ethics, "where the aim of life is not to feel good, but rather to live in a virtuous way.” Six factors are considered key elements of psychological well-being. :Self-acceptancePersonal growthLife purposeEnvironmental masteryAutonomyPositive relationships with othersPsychological distress could be a broad term describing unpleasant feelings or emotions that impact your level of functioning. In other words, it is psychological discomfort that interferes with your daily life activities. Psychological distress can lead to a negative view of the atmosphere, of others and therefore of oneself. Sadness, anxiety, distraction, and psychological state symptoms are manifestations of psychological distress. Sexting can cause psychological distress, as it turns out that sexting could be a risk factor for behaviors that may be problematic. This can turn into relationship violence even if there are no signs of depression or anxiety in that relationship. Women are more harassed and forced to send nudes and sexting in the name of a relationship, which also harasses them psychologically. They have to send nudes even if they don't want to, otherwise their partner will leave them. At the most basic level, psychological well-being (PWB) is much like alternative terms that connote positive mental states,.