Should every school give students gym time every day? Students are lazy now. Most of the time, students sit in class. They don't like to move their bodies. Additionally, students like to eat junk food and drink a lot of unhealthy drinks. Students continue to grow, they should do something to keep their body healthy. Exercise is the best way to make students more active and healthier. So I really suggest that every school give students gym time every day. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get an Original Essay Many people are unhappy with their body and want to change it through exercise. As noted in How Exercise Benefits Your Whole Body. “Exercise helps you control your weight. This can mean you're less likely to get diseases like diabetes, high blood pressure, and certain types of cancer. I agree with this statement because people eat a lot of fast food and hence diabetes is becoming very common. The more fat in a person's body, the greater the risk of developing diabetes and high blood pressure. If everyone takes the time to go to the gym and exercise for an hour every day, it will not only help people's bodies look better, but it will also prevent people from contracting different diseases. Many students are depressed and feel sleepy when they go. in class. According to 5 Reasons Why Students Should Take Time to Exercise, the article states that "teachers noted a marked improvement in students' ability to concentrate, participate, and retain information during class after exercising. Inappropriate behavior also improved in the group that exercised. » I agree with this statement, because exercise is not only a physical activity, it is also a mental activity. Exercising gives people more energy. The more you exercise, the less stress you will feel. Students should take time to exercise before going to class. Exercise helps students' brains wake up, so they can focus during class. Keep in mind: this is just a sample. Get a personalized article now from our expert writers. Get a Personalized Essay However, some people get injured due to too much exercise. According to Positive and Negative Effects of Exercise, the article states: “If you spend too much time at the gym, you may be developing an unhealthy attitude toward the role of exercise. Exercise should be part of your life, not your whole life. I agree with this statement because too much exercise can cause muscle injuries. If the muscle is overworked and not given enough time to rest and recover, the body will be damaged. Therefore, if people exercise to build muscle, progress must take time. They shouldn't rush. People can exercise, but you have to be careful not to get injured. When you feel tired, you need to stop and rest. In conclusion, I strongly suggest that every school give students gym time. Exercise will make their lives healthier, more active and happier. It is one of the most important things in our life. Everyone should take the time to exercise to improve.