Self-concept is your inner identity, or who you think you are. This is essentially what you see yourself. Many people may use self-image in place of self-concept, but this would not be factually accurate. Self-image only applies to how you view yourself in a particular situation. This is constantly changing, since you will act differently in certain scenarios and sometimes it may not feel like you usually do. In the self-concept, there are three important elements: attitudes, beliefs and values. Attitudes are learned predispositions to respond to a person, object, or idea favorably or unfavorably. Beliefs are ways in which you structure your understanding of reality. Values ​​are enduring concepts of right and wrong or right and wrong. These concepts are essential because they are made up of who you really are. Say no to plagiarism. Get a tailor-made essay on “Why violent video games should not be banned”? Get an original essay Self-concept development involves meeting four basic elements: communication with others, associations with groups, roles that we assume and the labels of ourselves. . When you associate with and communicate with others, you allow them to label you and can help you realize how you truly feel about yourself. My results for the Coopersmith Self-Esteem Inventory were that I had average self-esteem compared to Coopersmith's self-esteem. rest of society. I agree with this, because I definitely don't have above average or below average self-esteem, because I feel neither too confident in myself nor too underconfident in myself. Although this is a very accurate score for me, it is also rather depressing because I would like to have above average self-esteem. Keep in mind: this is just a sample. Get a personalized article from our expert writers now. Get a Custom EssayStrategies I will use to improve my self-esteem include engaging in positive self-talk, visualizing myself to achieve a certain goal or behaving in a certain way that I would like, reframing ideas and develop honest relationships. When it comes to positive self-talk, I plan to implement more positive self-talk, which will in turn increase my ability and confidence to act as I see fit. With visualization, I “see” myself performing a task optimally or eliciting a behavior that I would like to have. Visualization is different from positive self-talk because instead of telling yourself you can do it, you can actually imagine yourself doing it. In fact, research has shown that visualization reduces anxiety and increases positive self-talk. When you reframe, you take a situation and look at it from a different point of view. This allows you to look at things objectively rather than subjectively, so you can make the most optimal choice for your benefit. And finally, developing honest relationships allows you to surround yourself with honest and good people who only look out for your own interests and give you an objective look at things. They also help you gain self-esteem.