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  • Essay / Foods That Spark Creativity

    Pablo Picasso is one of the most successful artists in history. He alone led the revolutionary cubic art movement. When Picasso realized the connection between the brain, creativity and diet, he asked his doctor for a recipe to stimulate the brain. Although Paul's creativity cannot be attributed to food alone, it is worth examining because it may actually increase creativity. Like Picasso, the rules of creativity and intellectual ability have not changed. To be more creative, you will have to eat more, not only in the right quantity but also in quality. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get the original essay Brain foods are like gasoline for the car; there is a lot of gasoline for the car, but from experience we have all understood that there are certain oils that are good and others that are not. The same goes for brain-boosting foods. Some are extremely important while others help little or nothing at all in increasing brain power and creativity. Here are some proven foods that have been shown to increase brain power. Include them in your diet today and you will be amazed at the increasing number of creative ideas that will come to you naturally. Cold Water Fish The brain is a mass of fat and to maintain this fat content you will need to take the right kind and brain power for optimal performance... Cold-water fish are the best sources of omega-3, which is the best food for the brain. Omega-3 helps develop brain neurons and helps increase the overall transmission power of the brain. . When increased, the brain's transmission power helps coordinate different parts of the brain for greater creativity. The best source of omega-3 fatty acids is aquatic life, such as salmon and mackerel; these two are also excellent sources of vitamin D, which is also vital for the body. If you need to increase your creativity, including omega-3 in your diet is not an option and when these fish are not available, you can supplement your meals with omega-3 supplements.EggsProtein is necessary for growth healthy tissues. Protein as a nutrient provides the body with the appropriate amount of energy from brain materials needed for healthy tissue growth and repair. Naturally, it is completely impossible to consume the correct amount of protein necessary for healthy growth without adding significant weight. This is why eggs continue to be the healthy protein choice for most healthy weight loss enthusiasts. Eggs provide a healthy source of protein for the human body. Its protein content is relatively high, and as such it provides relatively high nutrients in condensed amounts. Not only do eggs provide protein needed for the growth and regeneration of brain and body cells, but eggs have also been shown to contain an active ingredient. amount of choline... Many studies have shown that choline improves cognitive abilities and even the ability to remember things easily. You may want to add hard-boiled eggs to your servings each day to boost your brain's creativity... Be sure to eat the yolk as it contains the most choline. Green Crucifer Not all of us understand why our parents want us to eat broccoli or cauliflower. Not that they constitute..