Table of contentsNatural remedy using vinegarDirections for choosing apple cider vinegarHow long does it take to work and what will it help?Something to About Braggs Drink RecipeDiet as a Natural RemedyAverage Foods Per DayProblems in DietAbout Sticky RiceReasons for Ankylosing SpondylitisWhen I was diagnosed with AS, doctors told me it was a disease autoimmune, a type of rheumatoid arthritis. His therapy consists of heavy medications, I had been vaccinated. It took a long time to find powerful and natural methods to treat the disease. In the process, I discovered that the triggers are actually known to a few investigators. This report covers the best of everything I understand about AS and how to manage it. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get the original essay Natural Remedy Using Vinegar Using vinegar has changed my life personally. Vinegar is actually the best remedy I've discovered, and I still feel great after spending a year using vinegar as a solution. Margaret Hills, in the 1950s, wrote about vinegar in her novel about rheumatoid arthritis. She knew that if you eat peppermint, it becomes acidic in the human body. So his idea was that fermented vinegar could neutralize contaminated inflammation. According to her, inflammation is a build-up of acidity. It's the acid that slowly damages our joints if we don't eliminate the redness. A large number of people suffering from a myriad of inflammatory arthritis have also found relief through his novel on this subject. Instructions for Choosing Apple Cider Vinegar Any type of vinegar is good, but apple cider vinegar is said to have many additional health benefits. Obtain a raw vinegar, along with the cultures it contains. If you see small strings or sediment, it's an impressive sign. Personally, I make mine with fermented kombucha for more and want to drink it. It’s full of nutritious crops and kombucha is known to have a superb detox effect. Never drink vinegar directly or you will burn your insides. You can even drink it through a straw, but be careful not to get any vinegar in your own teeth. It's a little intense on the back of your neck. Put 1 to 2 tablespoons of vinegar in a glass and top up with water. Drink, then follow up with plain water to wash out your mouth. Leaving vinegar on your teeth 2 to 4 times a day can irritate your tooth enamel, so rinse it off. I prefer to use stevia drops because they have no calories. Margaret Hills suggests adding honey and using warm water so the honey breaks up, making it easier and more pleasant to consume. Put less vinegar in your glass and slowly increase to larger quantities, because when you start taking ginger you will feel an unpleasant sensation. really sour. My kombucha vinegar is much milder than store-bought apple cider vinegar, which is why I put more in the glass. My goal is to have it as acidic as possible. Vitamin C helps fight colds, it's not for your own AS. However, I have found that using it in my drink bottle is much more powerful than just taking a dose of vitamin C or at night. I've found that I actually do better if I drink 4 glasses of vinegar water each day. I have a glass rising, aanother mid-morning, one mid-afternoon, as well as a nightcap after dinner. These times I put everything in a liter drink bottle with 5 drops of stevia and a teaspoon of vitamin C. I saw with all the vinegar that I had to wash the whole liter, specifying , first thing in the morning, that works just as effectively as when I distribute it evenly throughout the day. However, I find that it makes me a little nauseous on an empty stomach, so it's ideal that I sip it gradually after meals. How long does it take to work and what will it help? However, it will not relieve pain from damage to your joints. This treatment helps all types of inflammatory arthritis, such as rheumatoid arthritis and reactive arthritis. Apparently it takes a whole month to get the most out of the treatment. It took about 5 times before I started feeling much better. Then, for another 10 days, every day was a little better. This should eliminate the inflammation; therefore the pain linked to inflammation decreases or disappears. Something about the Braggs drink recipe In a quart jar, place 4 tablespoons of apple cider vinegar and lemon extract (I mix the ginger and steep it in boiling water, then I keep it ready in the refrigerator). to continue), then 40 drops of stevia, then add water. It's delicious as a soft drink - but somewhat extreme for every day. I only use 5 drops of stevia every day. Diet as a Natural Remedy I treated my AS by ingesting a daily starch- and lactose-free diet before discovering vinegar therapy. Since I started using vinegar, I found that I would eat starch and flaxseed, and my symptoms were actually much better than they were when I was on the diet, but some readers of my site have reported that they got better results following either diet. diet with popcorn therapy, or they prefer the vinegar diet. Unfortunately, non-starch diets haven't really gained traction in our society, so it can be difficult to determine exactly what is possible. eat and what you can't eat. A non-starch diet is an extremely restrictive and difficult method to follow, however, the pain and degenerative problems due to AS can be a great motivator if the diet works. I found that eating the smallest amount of starch (a breadcrumb, or even a pea) was enough to radically delay my symptoms, so it took a period of adhering to a very strict diet and gradual addition of one food at a time. time, to detect what foods I could eat and what I couldn't eat. Average Foods Per Day Fish oil appears to help arthritis. 1 teaspoon of cod liver oil dissolved in freshly squeezed lemon juice.DessertsI have a homemade ice cream stick made from egg yolk, lactose-free lotion or dry cottage cheese, honey and berries. In the evening, I was often lacking something and as soon as the cravings were too strong, I would eat a bowl of lemon with lactose-free lotion. Drinks Throughout the afternoon, I drank 2 glasses of lactose-free milk, 1-2 glasses of Rejuvelac, two or more glasses of beet kvass, and occasionally an herbal tea like rooibos or even tea. Korean corn. Breakfast Cream and milk, lactose-free milk, muesli made from finely chopped blanched almonds, dried olives, dark and dark-colored sesame seeds. fruits like peaches, apricots, berries, pear. Mid-morning, vegetable juice created with..