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  • Essay / Fat Shaming and its psychological impact

    Someone great has firmly pointed this out; beauty has no size. Even if the days of superstition are over. But the shadow of prejudice is darker than ever, with this unfaithful act of prejudice and discrimination, people with higher body fat have faced a lot of criticism and shame in society. After all, fat shaming is a product of our own cultural beliefs and conceptions of fat and obesity. People with an uncomfortable or obese physical appearance are humiliated and this has deeper negative psychological effects on the minds of obese people. It can also lead to low self-esteem in the obese person. (Gunner, 2019)Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get an original essay In a society where people think that thinness is a privilege, they perceived fat as a stain. Many people around the world enjoy slim privilege. Most of them don't even realize their privileges. Thin privilege is when one group of thin people in society gets all the benefits and privileges in terms of rights, speech, and opportunities, while other groups of fat people do not. We need to know that slight privileges exist in society because of the heavy oppression that exists as it is deeply rooted in our culture. We grew up in a society with a dense culture that dominates our intellectual thinking that there is something wrong with fat people. People consider people with significant body fat to be defective. This idea is so strong that it is ingrained in our thoughts and minds. People are absorbed by the oppressive ideas conveyed by our society. Such ideas are ingrained in people's psyches. Since such ideas are firmly rooted in our culture, many people act out and believe that such an oppressive idea is a fact of life. The concept of thin privilege has given rise to cruel and defamatory criticism towards people with higher fat density. Society has labeled obese people as lazy and undisciplined, and even more so, they are openly labeled as people who are likely to die young due to various diseases. They are even called criminals. It is said that fat people are more involved in criminal activities. We should be more rational and logical before believing such a theory and starting blaming the big guys. This concept does not provide us with a logical relationship between fat and crime. There are a lot of thin people who engage in criminal activity more than fat people, so this concept does not favor fat people. Most people think it's better to be thin, and people with higher body fat develop a sense of shame. Fat oppression in our society is very painful and discouraging. And there are privileges that come from being thin and beautiful (Gunner, 2019) If we look at the content of fat shaming through the concept of theory of constraints. People who suffer from obesity are most of the time humiliated by society, which will have a long-term negative psychological effect on individuals. As the level of stress they face increases due to fat shaming, they are likely to commit suicide and at the same time commit crimes such as murder. As long as it becomes very difficult for the individual to live in a fat body, he must live by the fear of becoming fat. Such fear andSuch anxiety has caused the population to develop an eating disorder. People with high fat density face many problems such as difficulty accompanying food, having self-esteem, and accepting body images (Gunner, 2019). In many parts of the country, fat shaming is adopted as a strategy to motivate people to lose weight. Where people criticize and discriminate against overweight people over their eating habits and weight. Unfortunately, the result showed more negative psychological effects than positive results. Fat shaming and weight discrimination are seen as a source of stress and cause overweight people to eat more calories, shown by the European Research Agency. Fat shaming is a form of bullying, it has many effects on the individual, which is very serious. Depression is one of the main psychological effects of fat shaming. Most obese people experience weight discrimination. Some of them face public discrimination, which will harm individuals in many ways. They are at higher risk of developing mental stress and even committing suicide. Eating disorders are also closely linked to weight discrimination. As we all know, fat shaming is not a solution to the problem, but rather an addition to the problem. People start eating more calories when they are actually ashamed of their fat. Society views obese people as useless and attempts to defame them. They are hardly accepted by society as productive citizens of the country. When more and more criticism is added to the weight problem of individuals. It works like a drug, it will destroy the self-esteem of the individual. This destroys the individual's self-confidence, the courage to do better and overcome fear is destroyed. This affects the effectiveness of the person and their efficient way of carrying out their work. The level of productivity decreases in terms of work and management. Overall, due to higher levels of mental stress, weight gain and increased cortisol levels can put individuals' lives at risk. Because they are more vulnerable to many disorders and chronic illnesses. Studies have shown that people who experience weight discrimination are likely to become depressed. This basically means that depression is more common in people with obesity. It turns out that depression is one of the biggest contributors to the suicide rate. It is clear to us that fat shaming can not only harm people psychologically but also physically (Miller, 2020). The stigma associated with being overweight itself is more dangerous and harmful to the person than the problem of being overweight. Report provided by psychological research shows that people who are treated with less respect, who are heavily shamed, are 60 percent more likely to die or commit suicide within seventeen years. We can conclude that this could be due to the physical and mental stress caused by fat shaming. (Gunner, 2019) Fat shaming is a very dangerous thing. Continued disrespect towards a fat-looking person can put them under stress and sometimes lead to suicide. But we should also look at the positive aspect of fat shaming in society through a functionalist perspective. As they are fat and humiliated by society, they try to fill their hearts with courage along the journey towards change. It works like a positive pill to strengthen their resolve to change their eating habits and diet#1