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Essay / Reasons Why Energy Drinks Should Be Banned between four and five Monsters or Red Bulls per day to continue your daily routine and function normally. This is what my sister does every day. Since entering the Marine Corps in 2014, these powerful, caffeine-rich drinks have become an irresistible drug. To understand better, I asked him the reason. For many like her in the military, working night shifts, not getting enough sleep, having homework, or simply not having enough time to function normally is why energy drinks are favored. Energy drinks are also quick, easy, and a quick caffeine fix to continue necessary daily routines. My sister is not the only person who has fallen victim to the addiction train and the dangers of energy drinks. Using fancy labels, colorings and big words to grab consumers' attention, manufacturers have hooked the younger generation on these caffeine-rich solutions. Over the years, sales of energy drinks skyrocketed and companies advertised the highly potent, drug-like beverage to children, sparking a nationwide health scare. This is why energy drinks should be banned. Energy drinks are much more dangerous than many people think and cause damage that cannot be seen by the normal eye. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get the original essay Energy Drink Sales and Consumption Trends Sales and statistics show that the overall consumption of energy drinks has increased in recent years. According to Statista, the popularity of these drinks gave a significant boost to sales: “sales of energy drinks in 2015 were equal to 2.8 billion US dollars and three years later, at the end of 2018, they reached 3.14 billion US dollars. and later mentioned that "calculated at calendar 2017 sales, energy drinks accounted for one-third or 33% of bottled beverage sales in America in which water and other options were available." » (Conway, 2019). What contributes and adds to the problem with these drinks is the easy access, cost and rapid effectiveness of the ingredients. Over the past few years, from 2015 to 2018, the industry increased its sales by approximately 340 million. This is a serious issue that is not taken seriously. Analyzing that these drinks made up 30 percent of the drinks sold, this means that one in three consumers purchasing a drink at their disposal opts for the red bull or monster simply because of the addiction and long-lasting effects it has. Ingredients are to blame when it comes to addiction and the energy drink craze. This, combined with other underlying marketing strategies, equates to high consumption and sales. Hidden Dangers in Energy Drinks When researching ingredients, avoid being influenced by the craze behind energy drinks. Eye-catching drinks and labels as well as the producers' claims, these drinks cause more damage than most people realize. InGenerally, an energy drink containing about 25 to 30 grams of sugar with double caffeine will have the same effects as a coffee with little or no sugar and other additives. According to the Mayo Clinic, regular black coffee contains "no excess fat when drunk black and fewer calories than store-bought versions" (Zeratsky, 2017). Drinking an energy drink with a good old coffee gives you an excess of 25 grams of sugar, preservatives. Caffeine is not needed in double amounts, leading to possible health risks. Caffeine, as noted in the article, is also not regulated by the FDA, so manufacturers control the amount mixed into each can. According to Sutter Health, due to manufacturers mislabeling consumers, “a 16-ounce can of energy drink contains a rough estimate of anywhere from 250 milligrams of caffeine to a high of 280 milligrams of caffeine; a size larger than 16 ounces can still exceed this amount by up to 500 miligrams of excess caffeine… Compare these high amounts of potent caffeine to a 12-ounce can of soda containing a justifiable lower amount at 35 miligrams. » (Lai MD, 2019). This is said to be true and/or applicable to most energy drinks and their questionable ingredients. Sugar to caffeine ratios are not the only major energy issues and should be considered one of the least developed currently in advertising to children. Beverage MarketingThe problem lies in specific marketing aimed at children and the dangers that come with it. The effects of marketing to such an impressionable audience have resulted, as the National Center for Complementary and Integrative Health states, in “nearly a third of adolescents between the ages of 12 and 17 drinking it regularly.” (Energy Drinks, 2019) 33% of teens drinking energy drinks only increases with age. Even more than teenagers, men in their early to late twenties drink it the most. The danger is that children are hooked on a substance designed to be addictive from a young, impressionable age. Caffeine for children is dangerous and at any high dose it should be a concern. The way caffeine works is: "The intense sweetness of energy drinks causes a spike in blood sugar, which triggers the pancreas to produce insulin... your blood pressure and heart rate will increase . » (The Irish Examiner, 2018). Children find increased heart rate and increased blood pressure more than normal to be normal and provide energy and exhilarating to experience, so the addiction has begun. Since this is how caffeine is addictive and fast-acting, all sleep-deprived children and working adults are switching from bad taste from harmless coffee to energy drinks to have their own opinions and discover the effectiveness of energy drinks . In the long run, as far as health is concerned, there are other better options in the markets. Solutions to the Energy Drink Epidemic The first solution to this problem of unhealthy and dangerous energy drinks is to use the substitution method. Instead of energy drinks, find healthy, more natural ingredients using alternatives. According to Food Business News, “Soup drinks like V8 and Synapse use more natural, non-harmful ingredients to replace caffeine in energy drinks. » (Berry, 2018). This is a relatively easy substitution because the primary marketing target of these
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