Table of contentsThe true idea of ​​a meaningful and happy lifeConclusionReferencesThe first examination of happiness gave satisfaction to a pleasant life, characterized by a majority of positive emotions, joy over sadness and a predominance of an optimistic mood compared to bad mood. This view of happiness does not effectively explain people's lives, since almost 50% of them report feeling a low mood characterized by negative or unpleasant emotions. Does this mean they were doomed to an accident? With the previous idea, it was like this. Researchers realized that the idea of ​​happiness being tied solely to positive emotions was narrow and left many people behind. Okay, but what gives life meaning? This is the question of this essay. Say no to plagiarism. Get a Custom Essay on “Why Violent Video Games Should Not Be Banned”? Get an Original Essay What can we say about people who claim to live a life filled with rewarding, high-importance work, but whose mood doesn't is neither happy nor optimistic? Aren't they happy? Or parents who work hard to barely keep their children and who, with dedication and dedication, turn them into professionals, despite their lives, characterized by rigor, little room for pleasure and little chance of lasting joy? They're not happy either? The Real Idea of ​​a Meaningful and Happy Life Conceptually, the idea of ​​happiness was small, because being synonymous with a good life reduced many different aspects that made people happy. As Martin Seligman says, positive psychology currently focuses on well-being theory and promoting human development, rather than the happiness orientation it had in the early 2000s. Well-being indicators being and human development are associated with the individual. bloom. relational and social. The idea of ​​human well-being and prosperity contains the five dimensions of the Selmaman PERMA model (P for positive emotions, E for involvement or deliverance, R for positive relationships, M lowering of the senses and A for performance). Happiness would be one of the indicators of P, positive emotions and their sweet taste of pleasant life, joy, clarity, expansion and optimism. What is interesting is that there are people who have an average value of positive emotions, who are not particularly happy, who have a relatively stable, even flat mood, and a personal perception of a level high well-being. That is, compared to PERMA, they present few positive emotions and, at the same time, a high level of execution, meaning, relationships or significant achievements. Focus on people with a high degree of dedication to others, where what they do goes beyond themselves and the fruit of their action serves and benefits others, but in their daily lives it does not There aren't too many positive emotions. For example, a person responsible for a foster family for orphans who works as a surrogate mother. Or those who feel that they have a mission to fulfill in the world through the exercise of a profession or a profession that we particularly like, although they feel obliged to do it, which makes it a day of boredom, although they are accused of transcendence. meaning. Or that entrepreneur who is obsessed with finding wealth within himself and who does everything to achieve it, despite his life, can be difficult, lonely and unpleasant because of the ascetic outlook on life itself. Happiness doesn't just come from a good life. This is one of its components and probably not the most important. The perception of well-being and, 11(4), 227-268.