Everyone now knows the Internet. It has become a tool that we use in our everyday lives. We rely on the Internet for everything, from telling us how to get to a certain location to finding information about a school project or job. Ultimately, we depend on the Internet, and it is becoming more and more popular in today's world. But as useful as it may seem, the Internet is seriously harming us and the worst thing is that we are not even aware of it. The Internet is harmful to our mental health. This is the reason why more and more people are falling under the influence of depression, anxiety and suicidal tendencies. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get Original Essay The Internet has been a part of our lives since the late 1980s and early 1990s. Since then, it has taken over our lives, and now with the advancement of smartphones and technology, more people have access to this tool. Young children are raised and taught to have the Internet in their lives. At school they have WIFI in every corner. They even have free time where students can go play on the computers for a while. The Internet has been integrated into children's education and homes. They spend their time online watching videos, playing games or even being on social media. That said, people, especially younger generations, have easy access to the Internet, which ultimately leads to the development of Internet addiction. Internet addiction is defined as the act by which Internet use begins to interfere with a person's daily life. This disorder is said to be more popular among students who are in high school. Teenagers are more vulnerable to Internet addiction because the idea of ​​missing out is one of the main causes why teenagers cannot accept life without the Internet. “Excessive Internet use among adolescents appears to be linked to their mental health.” This means that the more time we spend on the internet, the more we become victims of mental health problems. And we see it today! We are seeing more and more teenagers reporting depression, which ultimately leads them to self-harm or even suicide. The reason for all this is that due to excessive and continuous use of the Internet, we isolate ourselves. We no longer have the same physical communication with others as previous generations who grew up without the Internet in their lives. As mentioned earlier, we depend on the Internet for everything, and we end up being connected to the Internet 24/7. Instead of real communication, we have our faces glued to the screens of our phones, and we don't even bother to talk to each other face to face. Instead, we text each other. We avoid situations where we have to speak verbally. We prefer situations where we do everything virtually. These are all examples where we are slowly isolating ourselves, leading to a lack of communication between humans, eventually making us feel this feeling of loneliness and slowly but surely we start to feel this depression within ourselves. This feeling of loneliness and depression that we begin to experience causes people to question their purpose and self-harm. In various experiments around the world, many adolescents have confirmed that they have engaged in serious self-harm or thought about self-harm. It is women who are more likely to accept that the idea of ​​self-harm and suicide has crossed their minds..