Being alone with God and praying is a way for me to communicate how I feel to let out all the stress, sadness and happiness. Often when I feel like I'm going through a tough time, especially when I've recently lost a loved one, being spiritual has helped me cope and know that there is still hope and hope. faith. Spirituality is part of my identity because it gives me the faith I need to be who I am, because without it I would feel lost. In Islam we are supposed to pray five times a day and every time I pray I feel much better and relieved because the way I can communicate with God and know that he is listening makes me feel joy and that matches my identity. because I have this spirit in me wherever I