Table of ContentsSocial Media and Mental Health Essay SummaryIntroductionSocial Media AddictionImpact on Self-EsteemDepression and Social MediaConclusionSocial Media and Health Essay Example mentalSocial media and mental health essay summaryIntroductionThe prevalence of technology and social media in modern societyThe potential harms of social media on mental healthSocial media addictionStatistics on social media use among young adultsOperant conditioning theory and its relationship with social media addiction Facebook Addiction Scale and its results Impact on self-esteem The role of self-esteem in defining self-esteem Seeking validation through social media and receiving likes » Comparisons and harmful effects on self-esteemDepression and social mediaAssociation between social media use and depressionPerception of others' lives on social media and its impact on mental healthStudies on the relationship between social media and depressionConclusionThe need for awareness of the potential negative effects of excessive use of social mediaA call to take preventative measures for the well-being of individuals and societyExample Essay on Social Media and Mental HealthFront Range Community College Technology has has come so far in the last decade that we use it for almost everything. Including obvious communication. In 2018, more than 90% of people aged 18 to 24 have an account on social networks, including Facebook, Snapchat and Twitter. Nearly 80% of them visit these sites daily. This is all harmless, right? It seems like it is, but it's not. Many studies reveal that social media can harm mental health. Mental health refers to our cognitive, behavioral and emotional well-being. There are many harmful effects of using social media, including addiction, low self-esteem, and depression. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get an Original Essay We have entered the world of technology where we carry computers in our pockets and at our fingertips. The majority of young adults have at least one social media account; today we call it “staying connected.” Data from the Pew Research Center, a database of numbers, facts and trends about internet and technology, reports that in 2018, more than 80% of young adults use social media daily, not to mention several times a year. day. Social media is becoming an overuse problem, like anything else it is considered an addiction. Social media addiction is not only a topic of research for many psychologists, but also a great concern for older generations, including friends and family. This addiction is the result of operant conditioning. This theory was introduced by BF Skinner and is defined as a method of learning that occurs through rewards and punishments for behavior. This can be directly linked to the positive feedback and reactions provided via social networks. We are able to connect and follow friends, role models, and people we admire, which leads us to constant use of social media. In 2012, the Facebook Addiction Scale was designed by Cecilie Andreassen to determine the rate of Facebook addiction among young adults. Andreassen as well as many other authors from the University.