Healthy RelationshipsBoth partners should feel safe to share their thoughts without feeling like their partner will judge them. They should be able to communicate with each other without fear of judgment or ridicule. They should also help boost their partner's self-esteem and make them feel good about themselves no matter the situation. They should embrace and respect each other. For the couple to maintain a healthy and successful relationship, they must maintain open and honest communication, encourage the expression of feelings and build self-esteem between them. Communication is an important part of a healthy and successful relationship. The three main successful parts of communication are verbal communication, physical communication and mental communication. Verbal communication is the ability to carry on a successful conversation without any interruptions. For example, when a couple argues, it should be over a justifiable reason and not over something trivial. If the couple argues over small things that should have been resolved before the conversation even took place, their relationship will soon fall apart or lead to greater difficulties in the future. Physical communication is the physical contact necessary to nurture partners' needs. For example, if the wife comes home from work and feels stressed or is having a bad day, the husband should be there to comfort her. By comforting your partner, you will let them know that you are concerned about their situation. Mental communication is the ability to mentally connect with your partner and be able to notice what irritates them. For example, if the husband does something that the wife doesn't like... middle of paper ... continue to lose weight. Complimenting each other strengthens a relationship. Healthy relationships tend to last a long time and are enjoyable for both partners involved. These factors mentioned above, namely communication, expressing feelings and developing self-esteem, were key aspects in building a healthier and more successful relationship. If one partner does not include these factors in their relationship, there will be nothing to hold it together. Both partners should be willing to consider these ideas and have an open mind about each situation. These questions will also improve a difficult relationship, if involved in a current relationship. They should treat the partner the way they would like to be treated. If all are in a relationship, the couple should have no problem getting along and living a delightful life..